If you and your child with ADHD are struggling to establish a clear, consistent daily routine at home then this booklet is for you.
Designed by our expert ADHD coaches with:
A morning routine builder
Guidance for after school, evening and bedtime routines
Top tips for ADHD-friendly strategies you can implement at home
A meltdown recovery plan
Clear examples and re-useable templates
This 14-page booklet of guidance and templates follows a simple and easy to follow structure to help you make small, manageable changes that will have a positive impact on everyday life.
If you and your child with ADHD are struggling to establish a clear, consistent daily routine at home then this booklet is for you.
Designed by our expert ADHD coaches with:
A morning routine builder
Guidance for after school, evening and bedtime routines
Top tips for ADHD-friendly strategies you can implement at home
A meltdown recovery plan
Clear examples and re-useable templates
This 14-page booklet of guidance and templates follows a simple and easy to follow structure to help you make small, manageable changes that will have a positive impact on everyday life.